Therapist

Therapist

Therapist

Debra Benjamin

Debra Benjamin is a compassionate therapist dedicated to helping individuals, children, and families navigate life’s challenges with self-awareness and resilience. She believes that every individual possesses the strength to overcome obstacles and rediscover their true potential.

Throughout her 45 years of life, Debra has witnessed the power of self-exploration in transforming pain into growth. She understands that when we face emotional struggles, we often suppress our feelings rather than embrace them. Her therapeutic approach encourages clients to explore their fears, uncover underlying beliefs, and move forward with clarity and alignment.

Debra Benjamin is a compassionate therapist dedicated to helping individuals, children, and families navigate life’s challenges with self-awareness and resilience. She believes that every individual possesses the strength to overcome obstacles and rediscover their true potential.

Throughout her 45 years of life, Debra has witnessed the power of self-exploration in transforming pain into growth. She understands that when we face emotional struggles, we often suppress our feelings rather than embrace them. Her therapeutic approach encourages clients to explore their fears, uncover underlying beliefs, and move forward with clarity and alignment.

Debra provides a safe and nurturing space where clients can deepen their understanding of themselves, build meaningful relationships, and break free from self-limiting patterns. With a foundation of unconditional positive regard, she guides individuals toward self-acceptance, inner peace, and a fulfilling life.

Debra provides a safe and nurturing space where clients can deepen their understanding of themselves, build meaningful relationships, and break free from self-limiting patterns. With a foundation of unconditional positive regard, she guides individuals toward self-acceptance, inner peace, and a fulfilling life.

"Full Time Human opened the door for my personal growth. The tasks are designed in a light way, easy to process for those who have no knowledge and still be able to do inner work. Truly, thank you so much."

Full Time Human Client

"Full Time Human opened the door for my personal growth. The tasks are designed in a light way, easy to process for those who have no knowledge and still be able to do inner work. Truly, thank you so much."

Full Time Human Client

"Full Time Human opened the door for my personal growth. The tasks are designed in a light way, easy to process for those who have no knowledge and still be able to do inner work. Truly, thank you so much."

Full Time Human Client

Debra’ Specialties

Debra’ Specialties

Debra’ Specialties

Compassionate therapy for individuals, couples & families, guiding growth through life’s challenges.

Relationship and Communication Skills

Relationship and Communication Skills

Relationship and Communication Skills

Self-Exploration and Personal Growth

Self-Exploration and Personal Growth

Self-Exploration and Personal Growth

Anxiety and Emotional Challenges

Anxiety and Emotional Challenges

Anxiety and Emotional Challenges

Meaning-Making in Life Transitions

Meaning-Making in Life Transitions

Meaning-Making in Life Transitions

Behavioral Patterns and Resistance

Behavioral Patterns and Resistance

Behavioral Patterns and Resistance

Child and Adolescent Therapy

Child and Adolescent Therapy

Child and Adolescent Therapy

Individual Therapy

Individual Therapy

Individual Therapy

Couples Therapy

Couples Therapy

Couples Therapy

Family Therapy

Family Therapy

Family Therapy

Grief and Loss Counseling

Grief and Loss Counseling

Grief and Loss Counseling

Debra Benjamin

Debra Benjamin

Debra Benjamin

Professional Timeline

2024

Joined Full Time Human as a therapist.

2020-2024

Worked in private practice, specializing in family and individual therapy.

2015-2020

Provided therapy for children, adolescents, and families at a community mental health center.

2010-2015

Focused on counseling individuals navigating major life transitions and grief.

2005-2010

 Developed workshops and group therapy programs for emotional resilience and self-discovery.

2000-2005

Worked in educational settings, supporting students’ mental and emotional well-being.

1995-2000

Began career in therapy, focusing on relationship dynamics and personal growth.

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth