Adolescence is a time of significant change and emotional development. Teens Therapy at Full Time Human is designed to help young people build emotional resilience, develop coping skills, and navigate the complexities of growing up. Whether dealing with anxiety, depression, peer pressure, or family dynamics, we provide a safe, understanding space for teens to express themselves.
“My therapist is an excellent professional, friendly and understanding, knows how to listen and gives her objective opinion. Personally it has helped me a lot.”
- Full Time Human Client
Compassionate Approach: We connect with teens through empathy and understanding, making therapy feel less intimidating. Our goal is to create a safe space where teens can open up and feel heard.
Holistic Support: Our therapy addresses both emotional and relational challenges. We help teens build self-awareness, manage emotions, and improve their relationships with family and peers.
Multigenerational Insight: As a mother-daughter team, we bring a unique perspective to adolescent therapy. We understand the challenges of growing up and offer a compassionate, relatable approach to supporting teens.
Practical Tools: We provide teens with coping strategies and emotional regulation tools to help them navigate stress, anxiety, and difficult emotions.
Family-Centered Approach: We believe in involving the family in the therapy process to ensure a comprehensive approach to supporting the teen’s growth and well-being.
Our goal is to help teens not only overcome their challenges but also develop the skills they need to thrive as they move into adulthood.