Trainings

Trainings

Trainings

At Full Time Human, our interactive trainings are designed to help you build stronger relationships, improve communication, and develop emotional intelligence. Whether you're looking to navigate tough conversations, enhance workplace interactions, or strengthen personal connections, our expert-led sessions provide practical tools and strategies for real-life impact. With a focus on self-awareness, empathy, and effective dialogue, our trainings empower you to communicate with confidence and create meaningful connections.

Ready to grow?

Explore our trainings and take the first step today!

Past Trainings That Sparked Real Change

Past Trainings That Sparked Real Change

Take a look at some of the impactful sessions we’ve led in the past. Each training is designed to offer practical tools for real-life challenges, from improving communication to building emotional resilience. While these trainings have already taken place, they represent the kind of support, insight, and transformation we bring to every event.

3 Steps for Effective Communication

3 Steps for Effective Communication

Past Trainings That Sparked Real Change

3 Steps for Effective Communication

Effective communication is more than just talking—it’s about truly understanding and being understood. In this interactive session, Doris and Jeanette bring their expertise in mental health and coaching to help individuals navigate conversations with clarity and empathy. Whether you're looking to improve workplace communication, strengthen family bonds, or resolve conflicts, this training provides actionable steps to enhance connection and mutual understanding.

What You’ll Learn:

Emotional Validation

How to recognize and acknowledge emotions to foster trust.

Taking Accountability

Developing self-awareness and responsibility in
interactions.

Repair and Prevention

Strategies for maintaining healthy communication and
preventing misunderstandings.

The Role of Emotional Intelligence:

Learn how to manage emotions for more effective dialogue.

Practical Communication Tools

Hands-on exercises to strengthen everyday interactions. manage emotions for more effective dialogue.

Join us for an engaging, insightful experience that will transform the way you communicate, helping you build deeper, more meaningful relationships.

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence

Ways to Rescue Yourself from Emotional Highs and Lows

Emotions can feel overwhelming, but mastering emotional intelligence empowers you to navigate life’s ups and downs with resilience. This transformative training will equip you with the tools to recognize, regulate, and respond to emotions in a healthy way. Whether in personal relationships or professional settings, emotional intelligence is the key to stronger connections, better decision-making, and overall well-being.

In this interactive session, you will learn:

How to identify emotional triggers and respond effectively
Practical techniques for emotional regulation in high-pressure situations
Ways to cultivate empathy and enhance communication
Strategies to build long-term emotional resilience
The role of self-awareness in managing stress and conflict

By the end of this training, you’ll gain a deeper understanding of your emotions and the skills to navigate them with confidence. Join us and take control of your emotional well-being today!

Book Doris & Jeanette

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth