At Full Time Human, our interactive trainings are designed to help you build stronger relationships, improve communication, and develop emotional intelligence. Whether you're looking to navigate tough conversations, enhance workplace interactions, or strengthen personal connections, our expert-led sessions provide practical tools and strategies for real-life impact. With a focus on self-awareness, empathy, and effective dialogue, our trainings empower you to communicate with confidence and create meaningful connections.
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Explore our trainings and take the first step today!
Take a look at some of the impactful sessions we’ve led in the past. Each training is designed to offer practical tools for real-life challenges, from improving communication to building emotional resilience. While these trainings have already taken place, they represent the kind of support, insight, and transformation we bring to every event.
Effective communication is more than just talking—it’s about truly understanding and being understood. In this interactive session, Doris and Jeanette bring their expertise in mental health and coaching to help individuals navigate conversations with clarity and empathy. Whether you're looking to improve workplace communication, strengthen family bonds, or resolve conflicts, this training provides actionable steps to enhance connection and mutual understanding.
What You’ll Learn:
Emotional Validation
How to recognize and acknowledge emotions to foster trust.
Taking Accountability
Developing self-awareness and responsibility in
interactions.
Repair and Prevention
Strategies for maintaining healthy communication and
preventing misunderstandings.
The Role of Emotional Intelligence:
Learn how to manage emotions for more effective dialogue.
Practical Communication Tools
Hands-on exercises to strengthen everyday interactions. manage emotions for more effective dialogue.
Join us for an engaging, insightful experience that will transform the way you communicate, helping you build deeper, more meaningful relationships.
Ways to Rescue Yourself from Emotional Highs and Lows
Emotions can feel overwhelming, but mastering emotional intelligence empowers you to navigate life’s ups and downs with resilience. This transformative training will equip you with the tools to recognize, regulate, and respond to emotions in a healthy way. Whether in personal relationships or professional settings, emotional intelligence is the key to stronger connections, better decision-making, and overall well-being.
In this interactive session, you will learn:
How to identify emotional triggers and respond effectively
Practical techniques for emotional regulation in high-pressure situations
Ways to cultivate empathy and enhance communication
Strategies to build long-term emotional resilience
The role of self-awareness in managing stress and conflict
By the end of this training, you’ll gain a deeper understanding of your emotions and the skills to navigate them with confidence. Join us and take control of your emotional well-being today!
Book Doris & Jeanette
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We’re here to answer your questions and support your journey.